Oh summer. How we love thee. With long sunny days, barbecues, beach and pool outings, and just a little R&R, how could this not be a favorite season to many? With all of the fun activities that summer ...

Add Yahoo as a preferred source to see more of our stories on Google. Basketball is the sport I grew up playing the most back in the 1970s. But these days, whenever I play with a 40-and-older group ...

Most people train their core with good intentions but poor results. Endless crunches, rushed planks, and random workouts ...

HOUSTON, Texas -- If you want to get a good workout at home without investing in equipment, Brick Houston head trainer and general manager Cole Warner says bodyweight exercises are incredibly ...