"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." When you’re struggling with constipation, it’s fair to wonder how to make yourself poop fast. After all, ...
Verywell Health on MSN

Unlock digestive relief with chia seeds

Medically reviewed by Melissa Nieves, LND Key Takeaways Chia seeds are high in fiber, which can help you poop regularly. To ...
In recent years, people have started to take health more seriously, but many still ignore the signals their own body sends ...