Train like a pro with this 5-round boxing workout designed to improve your speed, power, and technique. Step-by-step guidance ...

This video explains why the jab is the most important punch in boxing. It breaks down proper technique, timing, and strategic uses of the jab. Essential knowledge for controlling distance and setting ...

This is the video edition of my comprehensive analysis of Mike Tyson’s Peekaboo boxing game based on my original post on Bloody Elbow for your viewing pleasure. This video was created exclusively for ...

Off his latest KO of Francis Ngannou earlier this month, former unified heavyweight champ Anthony Joshua stands out now in the heavyweight division as one of its leading figures, not only due to his ...

At-home boxing workouts require minimal space and equipment but deliver a great workout. You can get started with just a few pieces of equipment, like a yoga mat and hand weights. There are also ...

Japanese star Kazuto Ioka was disappointed with his performance on Saturday night, when he fought to a twelve round majority draw with Joshua Franco in their super flyweight unification clash at Tokyo ...

In part one of this series we analyzed Mike Tyson’s angles of attack and in part two his southpaw tactics. In part three, we stressed the importance of Cus D’Amato’s peekaboo style as a base of ...