Pulmonary function tests are a group of noninvasive breathing tests that measure how much air your lungs can hold, how quickly you can move air in and out and how efficiently your lungs transfer ...

You may understand the respiratory and digestive systems as separate entities but, in many ways, the two are intimately connected. For example, breathing provides oxygen to help your digestive tract ...

Cold weather, low humidity, and pollution place continuous stress on the respiratory system during the winter months.

Tailored advice from healthcare professionals and dietitians optimizes respiratory health. Informed choices and healthy habits reduce illness risks, promoting overall well-being. Maintaining ...

Research has linked handgrip strength to other health problems in older adults. Losing muscle strength as you age also means losing muscle strength in your respiratory system. However, little is known ...

Heart Health Yoga Asanas: It is very important to increase your lung capacity as it can be beneficial for your health and overall well-being. Increased lung capacity enhances the intake of oxygen ...

Within yoga, there are cleansing practices known as Kriyas. Traditionally, Kriyas are used as a way to shift stagnant energy and enhance the flow of prana, the life force, through the body. These ...