When test driving a new fitness tool, it's important to get to know each other before jumping into anything serious. The rowing machine, for example, looks like a one-trick pony — but, if you think ...

When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. Learning how to use a rowing machine is one of the best things anyone interested in fitness can ...

Rowing machine muscles worked include the quads, glutes, triceps, and more, making it a great whole-body workout. This heart-pumping, high-intensity exercise activates many of the muscles that are ...

The best strength-and-cardio combo ...

If you've always had trouble with the rower, try these two fixes—one for technique, and one for the damper setting. When someone experienced uses a rowing machine, it’s almost a thing of beauty—a ...

A fantastic piece of fitness kit that'll work for just about anyone, providing they can pay the premium ...

There are workouts you can master in just a few classes — and then there's rowing. As someone who's always up for a new challenge, I especially appreciate the practice needed to master rowing, ...

WHEN IT comes to your fitness routine, it's nice to switch things up. For a workout that is low-impact (a.k.a. joint-friendly) but has a high payoff, consider an indoor rowing machine. It might just ...

Even die-hard gymgoers struggle with a rowing machine workout. It can build both strength and cardiovascular endurance. However, it is not the ideal piece of exercise equipment for many homeowners for ...