As parents, we feed our kids and make sure they get exercise to keep their bodies strong. We expose them to new experiences so their minds grow. Science now shows that certain interactions between ...

Straight talk and accountability drive Honerod’s 'No BS Self Help Book', offering lessons that challenge excuses and force ...

Mindfulness is a strategy of calming the mind and the sense of being aware of what our mind is doing in the present moment (Epstein, 2018). Here are 7 lessons mindfulness can teach about improving ...

In a now-famous experiment published in the Journal of Consumer Research, Baba Shiv and Alexander Fedorikhin asked students to choose between chocolate cake or a healthy fruit salad. Prior to that, ...

Forbes contributors publish independent expert analyses and insights. Alison Escalante M.D. covers neurodiversity, pediatrics and parenting. In our never-ending search for happiness, researchers have ...

Explore 10 wisdom-filled lessons from Chanakya Neeti that offer timeless guidance on life, leadership, discipline, and ...