Sensory overload is often about uncertainty and how long the brain has to stay engaged—especially in autism and ADHD.

Sensory overload is the overstimulation of one or more of the body’s five senses. People will respond differently to feeling overstimulated, but symptoms often include anxiety, discomfort, and fear.

Virtually anyone can have a sensory processing issue; however, more often than not, sensory processing challenges affect the neurodiverse. More specifically, they're commonly seen in ...