Elaborate shower cleansing routines, widely seen on social media and featuring daily exfoliation, double cleansing, antibacterial soap, and numerous scented body scrubs and shower oils, are largely ...

Many people view their daily shower as a simple cleansing ritual, but emerging information suggests this routine might be doing more harm than good to your skin. What seems like basic hygiene could ...

Over 40 and feeling like your skin is feeling drier and more sensitive than it used to be? Then it may be time to switch up your shower routine.

A shower is a relatively simple routine that usually doesn’t require 10 steps or a plethora of products. (iStock.com) You may be seeing elaborate shower cleansing routines on social media: daily ...

As we gracefully enter our 40s and beyond, maintaining our health and well-being becomes a top priority. One often-overlooked ...

(CNN) — It’s a Sunday evening, but your work for the week is already cut out for you. You throw your bedsheets in the wash, oil your scalp, smear on a clay mask, dry brush your legs and pour the ...

The modern bathroom has evolved beyond its basic function into a personal sanctuary where self-care takes center stage. Research shows that dedicating time to mindful shower routines can significantly ...

According to new research, half of women said showers are the only “me time” they get in a given day (52%). A survey of 1,000 women aged 18-35 found that 79% are in need of that “me time” right now.