Naturepedic reports that sleep position affects health, with side sleeping benefiting spinal health, while stomach sleeping ...
Hosted on MSN
The Side Sleeper's Secret: Why This Sleep Position Might Be Your Best Bet for Better Health
We spend roughly a third of our lives asleep, yet how often do we truly consider the mechanics of our slumber? Beyond simply finding a comfortable spot, the position we choose to rest in can have a ...
Homes and Gardens on MSN
The best sleep positions for easing aches and boosting rest, according to sleep experts
Sleep experts share the best sleep positions for easing common aches and pains, boosting rest, and helping you to wake up feeling refreshed each and every day ...
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