Dancing is a great exercise for couples because it has many benefits. As a great exercise, it builds synapses in the brain, and you do it with your partner. Best of all, it is fun! It’s the only sport ...

Our Texas Two Step and Western Waltz classes will start on Monday, October 11 in the Mountainview Ballroom. The beginner’s class will meet at 6 p.m., with the intermediate class meeting at 7 p.m.! The ...

Ballroom dancing is more than just a graceful art form — it is a pathway to better health, deeper relationships and endless fun. Studies have shown that ballroom dancing can significantly improve ...