It might be worth working a little bit harder to get that much-desired, but often elusive, good night's sleep. Deep sleep clears the mind of waste just as a "dishwasher" cleans dirty plates and ...

A new Cedars Sinai Physician Associated Study used the processes and care of Daybreak to evaluate a dentist-led, ...

A study involving nearly 200 adults reveals whether meal timing really improves sleep or whether the effect is less than ...

(This is an excerpt of the Health Rounds newsletter, where we present latest medical studies on Tuesdays and Thursdays.) By Nancy Lapid Jan 7 (Reuters) - Artificial intelligence can use brain ...

Evidence is mounting that specific gut bacteria are linked to sleep conditions, which may open the doors to dietary ...

A multiple sleep latency test (MSLT), also known as a daytime nap opportunity study, is a sleep study that measures excessive daytime sleepiness. The test evaluates how fast you fall asleep in a quiet ...

For those suffering from obstructive sleep apnea (OSA), the condition could be significantly worse on the weekends. After investigating changes in severity, researchers at Flinders University in ...

What is a sleep study? A sleep study, also known as a polysomnogram, is a diagnostic test that monitors various body functions while a person is asleep. It is most commonly used to diagnose sleep ...

Sleep apnoea is a disorder where your breathing stops and starts while you sleep with serious health implications - but how ...