Are you finding yourself anxious or stressed frequently? Do you have difficulties engaging with peers? Is it difficult for you to focus on work or assignments? Have you gone through a traumatic ...

In our sessions, I blend evidence-based techniques like EMDR, Somatic experiencing, and CBT, with a compassionate, client-centered approach to create a therapeutic experience that feels both ...

As more people seek alternatives to traditional talk therapy, examining the physical sensations of the body could offer another route. Rohingya women practice somatic therapy, including eye movement ...

Naropa University in Boulder will launch a largely online version of its somatic counseling program starting in the summer of 2026. Somatic counseling focuses on the connection between the mind and ...

What is Somatic Art? Somatic art invites you to move, let go, and put your energy into projects without thinking about the outcome. This form of therapy blends art therapy with somatic therapy, which ...

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