We all know that negative thinking can fuel anxiety, stress, depression, and low self-esteem—and in a world where we’re bombarded with negative news daily, it’s easier than ever to get caught in a ...
People who don't constantly trash-talk themselves handle stress, relationships, and overall setbacks better. If someone ...
#1 App for Anyone Who Wants To change Their Life 🥋 Become a member and join the Absolute Motivation inner circle; your ...
Forbes contributors publish independent expert analyses and insights. Lucy Paulise is executive coach and author of Timebox, based in Texas. How do you say no—or let go—when your inner critic won’t ...
NEW YORK (AP) — When we make mistakes at work, it can lead to a cycle of negative thinking. The damaging thoughts swirl: “I’m an impostor.” “I’m not smart enough.” “I’m failing at my job.” Feeling ...
The relentless voice of self-doubt has become an unwelcome companion for millions of people navigating modern life’s endless demands and social comparisons. This internal critic operates with surgical ...
All feelings come from our thoughts. If we feel happy, we are happy. If we feel sad, we are sad. My mentor and friend Dan Zelling M.D. said, “You can change your thoughts and thereby your feelings.” ...
Author's Note: The following is an excerpt from the book (click on title): “How to Let Go of Negative Thoughts & Emotions – A Practical Guide.” All of us make mistakes in life. When you look back at ...
Mike dreaded an impending sales report he was scheduled to present to the department. Although the report was glowing with profit and efficiency, Mike was convinced that he couldn't "step up" and ...
NEW YORK (AP) — When we make mistakes at work, it can lead to a cycle of negative thinking. The damaging thoughts swirl: “I’m an impostor.” “I’m not smart enough.” “I’m failing at my job.” Feeling ...
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