Forest bathing emerged in Japan in the 1980s as a physiological and psychological exercise called shinrin-yoku, meaning “forest bathing” or “taking in the forest atmosphere.” Now this type of walking ...
I want to preface this by saying, I hate mud. As a late-diagnosed AuDHD (an unofficial term used to describe someone with both autism and Attention Deficit Hyperactivity Disorder) woman, walking on ...
Forest bathing, or “shinrin-yoku” as it’s known in Japan, isn’t just another wellness trend. This nature-immersion practice has quietly transformed from an obscure Japanese therapeutic tradition to a ...
And to think, most Arkansans were well in the groove before it was popular. Like being country, when country wasn't cool. The Washington Post discovered a professor at Harvard who turned a writer on ...
At a recent luxury travel conference in Las Vegas, a group of panelists, made up of journalists and media professionals, declared that forest bathing as a travel trend is officially part of the past.
Step aside Military Sleep Method, there’s a new mediation technique I rely on to fall asleep fast and sleep through the night ...
Several chances to experience the Japanese art of forest bathing, or shinrin-yoku, are scheduled in coming months in the Lehigh Valley. Don’t worry about the risk of wintry chill; there’s no disrobing ...
GRAND RAPIDS, Mich. (WOOD) — An upcoming “forest bathing” event at Ken-O-Sha Park in Grand Rapids has sold out, but more events like it are coming to West Michigan this month. Katie Venechuk, founder ...
I want to preface this by saying, I hate mud. As a late-diagnosed AuDHD (an unofficial term used to describe someone with both autism and Attention Deficit Hyperactivity Disorder) woman, walking on ...