Sweet potato is tasty and nutritious, but how you cook it affects its health value. Boiling may help control blood sugar and ...

Just like any potato variety, sweet potatoes can be boiled, roasted, steamed or grilled to delicious perfection. Though, one cooking method that stands out from the rest is microwaving. This method is ...

Sweet potatoes are full of vitamins, fiber and minerals, making them both healthy and satisfying to eat. Chefs agree that roasting sweet potatoes brings out the best flavor, texture and natural ...

Medically reviewed by Aviv Joshua, MS, RDN Sweet potatoes are rich in nutrients like beta-carotene, fiber, and antioxidants that the body needs for various functions. While there are many ways to cook ...

Microwaving sweet potatoes isn’t just faster—it enhances sweetness by converting starches into natural sugars more efficiently than baking alone. For the best flavor and texture, microwave whole ...

Different cooking methods, like roasting or steaming, enhance flavor and lock-in nutrients. Cooking them with healthy fats enhances the absorption of certain vitamins. Proper selection and storage ...

For those who prefer a sweeter breakfast option, sweet potato pancakes are an excellent choice. Mashed sweet potatoes are ...

A two-ingredient recipe has consumed my TikTok feed — but is it any good?