Swimming might be a low-impact exercise but it can be tough on the back, shoulders, and core muscles, which is where Pilates for swimmers comes in. The movements help work all these areas, boosting ...

As the temperature in Beijing hit -7C on Tuesday, 62-year-old Yang Zi stripped down to his swimming briefs and plunged into a ...

Outsourcing a swim team's dryland program is not unusual, but it might not be the best decision a team can make.

Now priced under $200, these goggles can improve your swimming technique and efficiency, providing real-time data as you swim.

Aly Lopez was a writer on the sleep and wellness team at CNET. She tested, researched and reviewed sleep and health-related products, technology and trends. She received her bachelor's degree in ...