Hyderabad dermatologist says 'your body absorbs less than 1% curcumin' from turmeric unless you pair it with these foods

Turmeric is packed with anti-inflammatory benefits from the compound, curcumin, but Dr Reddy explains that most of it is lost unless you pair it with these.
Morning Call PA

Sneaky ways to add turmeric to your diet

Turmeric is a spice distinctive for its bright yellow color that’s touted in the wellness world as a superfood — and for good reason. There are thousands of studies of this traditional Indian cooking ...
abc27

Here’s a breakdown of turmeric health benefits

The spice is in the ginger family and is derived from turmeric root. It contains the compound curcumin, rich in antioxidants and gives the spice its bright yellow color. The turmeric plant is ...