There are various types of OCD. Each type is based on the obsessions and compulsions a person may experience. Obsessive-compulsive disorder (OCD) is a mental health condition that involves ...
Many people with OCD first get advice from internet chat forums or therapists untrained in OCD. Although the advice-givers are usually well-meaning, the messaging isn’t always consistent with best ...
Add Yahoo as a preferred source to see more of our stories on Google. Many of us have racing thoughts in our heads. It can feel like we're in a constant, private one-on-one conversation with ourselves ...
Thoughts that arise spontaneously when humans are not deliberately trying to think of something are known to play a key role in decision-making and various cognitive functions, as well as in some ...
Irrational thinking is at the root of much emotional distress people experience. What we think we must have today may not even be what we want tomorrow. To become more tolerant of life’s unpredictable ...
Psychotherapy involves speaking with a mental health professional to help you better identify, understand, and resolve any behaviors, thoughts, and emotions that may be impacting your mental ...