Based on research from Harvard T.H. Chan School of Public Health, estimates. When it comes to staying fit, discipline is as ...

When Chase ‘Mannimal’ Mann made the move from powerlifting to MMA, it wasn’t easy. And in an exclusive interview with ...

After Just Five Years of MMA Training, UFC Fighter Joshua Van May Become a Champion originally appeared on Athlon Sports. At just 23 years old, Joshua Van has accomplished what most fighters spend a ...

The key muscle-building mistakes men make while hybrid training, which a UFC strength coach says can make a significant difference. Nutrition is crucial in hybrid training; many men lack adequate ...

For some professional fighters, even a serious injury and surgery aren’t enough to keep them out of the gym for long. UFC 313 already feels like a distant memory thanks to the torrid schedule that the ...

Training clips spark debate as fans weigh in on power, movement, and fight-night readiness It’s a story as old as fight week itself: new training footage drops, the internet explodes, and the debate ...

Gable Steveson is still waiting for a call from the UFC, but in the meantime, he has reunited with his mentor, former ...

During a recent interview with Red Corner MMA, Swick addressed their absence and suggested that Abdulmanap did not like the idea of his fighters heading to Thailand. “You know, Khabib’s father always ...