Not all ultra-processed foods are inherently evil. A nutrition researcher says to choose options low in sugar and sodium and add vegetables.
Why eating a high-fiber protein bar isn’t exactly the same as eating fiber in an apple.
Although it’s widely acknowledged among FMCGs that consumer education is the answer – the thinking is fear would subside if their benefits were better understood – so far they’ve been all talk and no ...
In December, researchers from France published their findings in the medical journal The Lancet Regional Health after ...
In November 2025, a group of the world’s leading experts on ultra-processed foods (UPFs) came together to review the latest ...
The Trump administration continues to solidify its focus on curbing chronic disease under its Make America Healthy Again (MAHA) movement, ...
New dietary guidelines released by the Trump administration tell Americans to avoid ultra-processed foods but don't have an ...
More protein, full-fat dairy, less added sugar, less whole grains part of the USDA's new recommendations. Local dietician explains what that means for most people.
Two trends have dominated the food industry over the past year: clean label and functional health. But can the demand for ...
Some plant-based processed foods may lower heart disease and diabetes risk, challenging one-size-fits-all warnings about ...
Awareness of ultra-processed foods is growing, but new research from the International Food Information Council finds consumers lack shared definitions — creating confusion and opportunity for food ...
Discover the differences between processed and ultra-processed foods and their impact on health in this informative guide to making better dietary choices.
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