Regularly doing a mix of different types of physical activity may be best for prolonging the lifespan, but the associations ...

FRIDAY, Jan. 23, 2026 (HealthDay News) — Brain tumors are abnormal growths of cells in or around the brain. They can be ...

A new study has shown that regularly performing various types of physical activity may be optimal for prolonging life.

According to a new study, a balanced regimen of moderate and vigorous activity, along with two muscle-strengthening sessions a week, can reduce the risk of various forms of mortality. The study also ...

In 2022, I built out my business, starting a group practice and a podcast in addition to my regular practice. Taking new risks in this way made me think deeply about risk in general, and the types of ...

New study reveals how dairy products like non-fermented milk and cheese may increase the risk of type 2 diabetes, while fermented options provide a surprising protective effect. Find out which dairy ...