Eating beets regularly increases your intake of natural nitrates, which can help manage blood pressure levels.

A number of studies have shown that beets can lower blood pressure. How effective they are can vary with how they are ...

A doctor spent seven days investigating the effects beet root supplements—to find that just a spoon or two can deliver big ...

A new clinical study suggests that a natural, everyday drink may play a meaningful role in lowering blood pressure and ...

You might be tempted to pick up a pricy bottle of beetroot supplements or beet juice to boost heart health and athletic performance, but experts say you're better off reaching for a handful of plain, ...

Many things in life can influence your blood pressure, like how often you run and do other forms of exercise, as well as the amount of stress that you’re under. But new research suggests that you ...

Eating a beet salad the other week jarred my memory about a few things. First, I realized I had not had any fresh, local beets this spring. I never liked beets as a kid because they were canned. Fresh ...

Disclaimer: I am a caffeine fiend. I drink so much coffee that my local barista regularly chides me, reminding me “it's not good for your heart” to start the day with a triple-shot flat white before 6 ...

Add Yahoo as a preferred source to see more of our stories on Google. Bunches of red, yellow, and purple beetroot displayed for sale at the Ferry Plaza Farmers Market in San Francisco. (Getty Images) ...