Depression is not only a disorder of mood but also a condition that affects the heart and blood vessels, and can carry ...

Recent medical research indicates that the heightened risk of heart disease observed in patients with depression or anxiety ...

Depression is a courageous biological strategy to help us survive. Source: ActionVance/Unsplash For generations, we have seen depression as an illness, an unnecessary deviation from normal functioning ...

A calm nervous system is a byproduct of well-regulated emotional health. Here are science-validated health hacks that can ...