Upgrade your bed (and spine!) with any of these supportive and cushioned picks.

New research suggests pain is not a simple signal of injury but a process that unfolds across nerves, spinal cord, and brain.

From luxury Simba and Otty mattresses to brilliant budget buys, here’s what we recommend – and how to know if you’ve found a good deal ...

Scientists went deep to discover the cause of low back pain in runners, exploring the role of deep core muscles in back ...

A new study adds to what has been emerging in the literature — namely that there appear to be gut microbiome “signatures” for various pain conditions — suggesting that microbiome-based diagnostics and ...

A new review of the evidence finds that only a handful of common remedies provide a modest benefit for acute or chronic back pain. Reading time 4 minutes If you’ve ever had trouble recovering from a ...

BACKGROUND: According to the Mayo Clinic, about four out of five people in the United States will experience low back pain at least once during their lives. Back pain is the second most common cause ...

If your coworkers—or significant others, kids, and pets for you WFH-ers—are sick of hearing you stretch, fidget, and complain about your uncomfortable office chair all day everyday, it’s time to ...

The bamboo-infused cover is the first thing you’ll notice and a real win for hot sleepers. Bamboo fibres are naturally ...