Hyrox is an intense challenge for anyone, especially for those in their 80s who have just battled cancer. The fitness race consists of alternating 1km runs with eight different workout stations. Every ...

Many gyms and fitness facilities have offered unique weight-loss challenges with their own twists. It's also not uncommon to see specific exercise groups or even friends decide to partake in the ...

Of all the fitness challenges out there, none are as prolific as 75 Hard. With more than 5.2 billion views across TikTok alone, you’ve likely seen it littered all over your ‘For You’ page or Instagram ...