Build a Fighter's Physique From the Comfort of Home With These Top Boxing Workout Apps ...

Despite being a former athlete, Tre Hubbard didn't know how to take care of his body. Here's how he learned.

Join us in this intense training session as Lorenzo Simpson, famously known as "Truck," showcases his powerful technique and relentless focus while working the heavy bag. Watch as Truck delivers ...

On Saturday night at Madison Square Garden, two of the world’s premier pound-for-pound talents will step into the ring to ...

Erin Renzas spent nearly two decades steadily climbing the corporate ladder, collecting all the traditional markers of ...

Club Fitness opens in Oklahoma City with a focus on high-energy group fitness classes that motivate members, build community, ...

For 12-year-old Layona Booker, boxing can be a lonely sport. She's advancing to the Elite Youth Boxing Silver Boxing national ...

Liz Vassallo told Newsweek that she "was losing hope" after months of painful symptoms that left her bedridden and unable to ...

This is the year I finally say no to the “gymtimidation” that's stood in the way of my fitness goals. Here's how I'm doing it ...

On Tuesday, January 13, members of the Nuvance Health team visited Newtown Senior Center to talk about Parkinson’s disease ...

ClassPass, the lifestyle app that provides access to thousands of fitness and wellness experiences worldwide, today announced a new partnership with The Sculpt Pod, a woman-owned wellness company ...

With the changes coming, Sanders unveiled a detailed fine system designed to enforce punctuality, accountability and conduct.