Parents of toddlers know the sound of a meltdown before it even starts: the sharp inhale, the quiver, the look that says ...

Graphics in games don’t improve in a steady, gentle slope. They jump. Someone ships a look that feels like it arrived from ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

Five simple steps could help keep your brain “younger”, according to a new study. The findings suggest that sticking to these lifestyle habits could help keep your brain “eight years younger” than ...

Just five minutes of moderate exercise, such as brisk walking, has been shown to improve cognitive ability. Regular walking can significantly reduce the risk of dementia and slow cognitive decline, ...

Does your brain health need a boost? Just going for a walk is enough to help improve cognitive performance and reduce the risk of dementia, according to experts. Getting in a few thousand steps a day ...

Make your Super Bowl watch party one to remember with these Super Bowl party games and activities that even the biggest ...

Your cognitive capacity is significantly reduced when your smartphone is within reach — even if it’s off — suggests new research. Your cognitive capacity is significantly reduced when your smartphone ...

The pandemic changed how Americans think about health — and who they trust to manage it. In the wreckage of lockdowns, millions turned away from doctors and toward influencers. Now, a growing number ...

There is a strong link between regular physical exercise and good brain health, according to one study. Researchers found that just 12 weeks of consistent exercise caused improvements in memory and ...

Reading books has several health benefits. These include strengthening your brain, increasing your ability to empathize, reducing stress, and building your vocabulary. Share on Pinterest ...