Many people may call it self-care to crash on the couch with your smartphone, but screen-based activities increase the load ...

DEAR ABBY: I’m a 50-year-old woman who has lived with orthopedic challenges due to a congenital metabolic condition. Despite many surgeries and limited mobility, I have led a full life as a special ...

Michigan Sen. Elissa Slotkin, D-Holly, says President Donald Trump is distracting Americans from problems at home with foreign affairs such as Venezuela and Greenland. “That is what Donald Trump is ...

New research shows yoga helps individuals in rehab for opioid addiction recover more quickly and with decreased cravings, sleep problems, anxiety and pain.

A sudden racing heart, breathlessness, chest tightness, dizziness, or an overwhelming fear of dying. For many people, a panic attack feels indistinguishable from a medical emergency. These intense ...

MIAMI GARDENS, Fla. — If College Football Playoff titles were decided on lack of sleep, Oregon would probably be a shoo-in to win the national championship. “I’m tired,” said Will Stein, Oregon’s ...

Who is a certified cognitive behavioral therapist? Many therapists practice cognitive behavioral therapy. There is no certification or license required to become a cognitive behavioral therapist, but ...

You might think I’m talking about my partners, employees, or customers–and I am. But I’m also talking about myself. That’s right. A few years ago, I discovered that I had a nasty habit of being ...

As a writer for Forbes Home since 2021, Emily specializes in writing about home warranties, solar installations, car transportation and moving companies. With a background in journalism and experience ...

NOT passing a school or tertiary academic year is often experienced as far more than an academic setback. For children, adolescents, and young adults, it can feel like a rupture in identity, ...