January motivation is high. Injury rates are too. Here’s why doing too much, too soon can put shoulders, knees and backs at ...

Getting stronger is one of the best resolutions you can make for your health. Regular strength training can help you live ...

From calming massages that balance the nervous system and promise a better night’s sleep to facials that soothe, depuff and ...

A celebration of aviation history as well as health and wellness, Fitness Under the Wings offers an exercise space unlike any other venue.

LILONGWE-(MaraviPost)-President Peter Mutharika has ordered nationwide inspections of major bridges after flooding damaged sections of the M001 and M005 roads, cutting transport links in several ...

George Clooney is looking back on his past friendship with President Donald Trump. “I knew him very well,” Clooney, 64, told Variety in an interview published on Tuesday, December 30. “He used to call ...