5 Days Out: What I’ll Eat After My Bodybuilding Show (Reverse Diet Plan to Rebuild Metabolism) ...

The big thinkers at Aperture examine how the trolley problem relates to driverless car ethics.

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Her approach proves that keeping exercise simple and enjoyable is key ...

Traditional bodybuilding advice has been to push workouts to the point of failure, and that soreness is an indicator of effectiveness. But recent studies show there’s another way ...

Bi Jiaqi, a bodybuilding influencer from China, died in his sleep on Friday morning. He was 26 at the time of his death.

Take a peek inside the limited-run magazine.

MyFitnessCoach offers expert-curated workout programs for beginners to advanced users, covering fat loss, muscle ...

A strength coach explains the smarter training principles that help men over 40 keep building muscle ...

At 47, Bryan Johnson claims he has reversed his biological age by several years with his rigorous daily routine ...

This machine is one of the best ways to push yourself. These 5 workouts can help you level-up your conditioning.

We've all been there: obsessed with one specific workout, whether it's a so-hard-it-hurts HIIT class, a makes-your-bod-rock ...