The fundraising goal is half of the reportedly $4 million goal set by New York City Mayor-elect Zohran Mamdani in a city 13 ...

By taking a measured approach, you can achieve higher-intensity run goals, build mental toughness, and improve overall run ...

Mental health experts say New Year's resolutions can have both positive and negative effects on people's wellbeing, depending ...

In a lot of ways, creating New Year’s resolutions mirrors the process elite athletes go through at the start of each season.

AI-powered platforms like ChatGPT and Google Gemini can be used to plan financial goals, but it is important to provide specific prompts, verify suggestions, and avoid sharing personal data to protect ...

The start of a new year usually brings new motivation to achieve goals. Sometimes it involves eating healthier or finally ...

Local businesses are offering advice on making realistic transitions that build lasting healthy habits instead of chasing ...

By focusing on realistic goals, planning carefully and shifting your mindset, you can turn your new year’s resolutions into ...

The start of a new year usually brings new motivation to achieve goals. Sometimes it involves eating healthier or finally ...

This type of language can be either objective or subjective. Objective language includes making verifiable statements. Some ...

Writing our wishes and visions for the future around New Year's has gained popularity. Here is science-based advice on how to ...