Meet Debbie Sanders, a retired P.E. teacher leading a Fit for Life workout class for seniors, fostering community and health.

QUAIL BROOK SENIOR CENTER 625 New Brunswick Road Somerset, NJ 08873 (908) 203-6151 Stronger Seniors: Stretch – Mondays, 1 p.m ...

From fitness programs for older adults to wearable technology – heres a glimpse into the fitness and wellness trends that are ...

For example, when designing a fitness plan for a 69-year-old woman, Gao noticed significant joint degeneration. Instead of ...

The Navy is returning to its pre-2020 physical fitness assessment system, requiring sailors to complete a test every six ...

Mike: So as we age, typically, our balance will decline, unfortunately. Some common causes of this are weakness. The weaker ...

From cute small towns to barrier islands, these are some of the best places in Georgia to spend your retirement years.

Today & Together, a nonprofit organization that will provide daytime care services for adults with dementia and other ...

A century-old church in the historic Bronzeville neighborhood is working to chip away at Columbus' affordable housing crisis.

Many seniors think of falls as a natural part of aging. The incidence of falling definitely increases as we age. One in three ...

Yahoo Sports host Andrew Siciliano, senior NFL writer Frank Schwab and senior NFL reporter Jori Epstein react to the Dallas ...

Senior lunches are provided by the Stockton Community Kitchen at Bella Vista and served at the Escalon Community Center on ...