For many, standard push-ups are challenging enough. But with a bit of practice, most people can master this classic bodyweight move - and that’s where push-up variations come into play. From triceps ...

Of all the equipment in the gym, the barbell might be the most intimidating. Step up to a squat rack and you’re often surrounded by gym bros slamming and grunting, hulking around impressive (and ...

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The recent news that Forfar-based housebuilder Guild Homes is finishing their “last house under construction” sends a worrying sign for the sector. The family-owned firm have built three-quarters of ...

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Warwick primatologists, in collaboration with the Max Planck Institute, have shown that young orangutans develop their nighttime nest building skills via observational social learning - by closely ...

Hide your diamonds like a pro! 🫢💎 In this stealthy Minecraft tutorial, you’ll learn how to build a secret chest using trapdoors, pistons, or hidden passageways. Whether you're playing on a PvP ...

Zohran Mamdani declares victory in the New York City Democratic mayoral primary as former Gov. Andrew Cuomo concedes, but says he may still run in November’s general election. Photo: Christian ...

Editor’s note: This story was updated to correct the source of the state’s funding. Top statehouse Democrats are seeking to redirect $4 million in state funding to Gov. Jared Polis’ office for legal ...