If you spend hours a day looking at a computer, tablet or phone, you’re not alone. But that daily habit may be quietly contributing to neck pain, headaches and even dizziness — it is a pattern ...

“When we sit at a desk for long hours, the muscles in our back get weaker from being placed in a passive stretch, conditioning us for more of the same,” she says. “If we want to break the cycle, we ...

Struggling with back pain or 'desk slump'? Osteopath Pablo Iglesias shares 3 essential Pilates moves and postural secrets to ...

Poor posture is often ignored, but medical experts say it can silently harm your spine over time. Slouching while sitting, improper desk setup, excessive screen time and lack of physical activity can ...

By Dr. Dana Ionel University of Kentucky If you spend hours a day looking at a computer, tablet or phone, you’re not alone. But that daily habit may be quietly contributing to neck pain, headaches and ...

SPOKANE, WA, UNITED STATES, January 19, 2026 /EINPresswire.com/ — The integration of competitive gaming into the formal educational landscape has progressed from a grassroots movement to a ...

How incomplete or intentionally restricted information quietly undermines risk assessment, prioritization, and mitigation efforts.

Cloud incidents drag on when analysts have to leave cases to hunt through AWS consoles and CLIs. Tines shows how automated ...

With Sheffield home to the National Videogame Museum and a growing community of gamers of all ages, gaming culture is firmly ...

“A sit–stand desk allows you to alternate between sitting and standing throughout the day. Standing for even 10-15 minutes per hour can reduce pressure on the spine,” says Okubadejo. “This regular ...

The new open-source app, called Posturr for MacOS, blurs your screen when you are not sitting up straight, so the content is ...

PC and console specs are important, but your peripherals should perform just as well. Here's what will level up your gaming ...