If your goal is to be healthier in 2026, you don’t have to overhaul your habits, follow a strict diet or spend hours at the gym. Taking baby steps to collectively improve three of the most important ...

“I think I'm a big dreamer, which is good, but then I can kind of think into the future too much," the actress shared Toria Sheffield joined the PEOPLE editorial staff in 2024. Her work as a ...

The study found that while food waste compost might not be viable as a standalone alternative to commercial potting mix, it could be suitable as part of a substrate mix. Results showed that mixtures ...

FAYETTEVILLE, Ark. — With an estimated 30 to 40 percent of the United States’ food supply ending up as waste, according to the U.S. Food and Drug Administration, food science and horticulture experts ...

Dreaming of retiring by the beach without draining your savings? You're in luck, because there are plenty of charming coastal towns where you can stretch your retirement dollars further and still wake ...

SAN ANTONIO – Today at 10 a.m., an encore episode of SA Live’s Sleep Special, showcasing tech, brain coaching and more to help you get better rest. Our Question of the Day: How many hours of sleep are ...

The old saying “I’ll sleep when I’m dead” is deeply flawed. Get too little sleep and you might just be speeding toward the end of your life. It’s not just your diet and exercise habits that are linked ...

The Mediterranean diet’s colder-climate cousin comes with the same health benefits thanks to its combination of anti-inflammatory- and antioxidant-rich foods. Fatty fish like salmon are a key ...

DEAR MISS MANNERS: Help! My husband and I stayed at my parents’ house and slept in their guest bedroom. Friends of theirs had gifted them with a terrible, but very expensive, mattress. It slopes ...

Will it be a white Christmas where you live? The best chances for a white Christmas this week in the U.S. are across the northern halves of Wisconsin, Minnesota, North Dakota and the northern Great ...

British singer Lily Allen’s appearance as the musical guest on NBC's Saturday Night Live on Saturday night sparked a sharp backlash from some viewers, with social media users questioning her vocals, ...

If you’re upset about the current government, consider how much you support it through one of its pillars: big business. It’s all very well to call our policymakers, join in rallies and grumble about ...