After talking to some of the best health experts on The Mel Robbins Podcast, I added this one small thing to the end of my walks: four 20-second sprints. I hate them. I complain every single time. But I still do them. Because you have to be willing to do the things you don’t want to do if you want your life to get better. The truth is - you can do things you hate for 20 seconds. And that’s more than enough to start. | Mel Robbins
1:22
After talking to some of the best health experts on The Mel Robbin…
374.4K views2 weeks ago
FacebookMel Robbins
1. go on a dopamine walk with no phone and no music and just notice the world around you 2. pick one small thing you’ve been avoiding and do it for five minutes 3. make a joy list with ten things that make you feel alive and do one every day 4. do a dopamine detox sunday with no scrolling no sugar and no stimulation 5. eat blood sugar balancing meals for thirty days and watch how much sharper your focus gets 6. read my ADHD brain rewire article. learn how to rebuild your baseline from the inside
0:08
1. go on a dopamine walk with no phone and no music and just noti…
56.4K views3 months ago
FacebookNeuroGlow: The RUP Method
21K reactions · 3K shares | Watch Vybz Kartel get schooled in the art...
0:43
21K reactions · 3K shares | Watch Vybz Kartel get schooled in the art...
683.2K views4 weeks ago
FacebookRobert Zhuwao Robert Zee
Sometimes.... one small thing is enough#shorts #hope
0:11
Sometimes.... one small thing is enough#shorts #hope
177 views1 week ago
YouTubeWordPower Vibes
292 Days to Vote | One Small Thing for Democracy
2:56
292 Days to Vote | One Small Thing for Democracy
20.6K views2 weeks ago
YouTubePaula Poundstone
when you love them so much, you just want them to be happy, even if it isn't with you 😭
4:50
when you love them so much, you just want them to be happy, even i…
34.2K views2 weeks ago
YouTubeFearless Soul
🌅 Good Morning | Grounded Presence, Gratitude & Beginning the Day Together
1:34:09
🌅 Good Morning | Grounded Presence, Gratitude & Beginning t…
3.3K views3 weeks ago
YouTubeKara Marlene
2:20
SO HOPPY! (Ribbit Abstraction Song)【THE AMAZING DIGITAL CI…
235.3K views2 weeks ago
YouTubeCougar macdowall Va
3:59:57
Sing My Song | 24 JAN | Old Is Gold Songs Free Audience Choice Kara…
1.2K views1 week ago
YouTubeDeepak Sharma
0:31
One Small Thing Changed Everything!
2.1K views2 weeks ago
YouTubeK-Story Recap
3:41:21
सदाबहार नग्में की महफ़िल ।। old song with karaok music || Apo…
7.2K views2 weeks ago
YouTubeSINGER APOORV BHATT
37:36
Sing My Song | Today Live With My Sister Audience Choice Karaoke S…
10.2K views1 month ago
YouTubeDeepak Sharma
0:16
I Did ONE Thing… The Husky Took It Personally 😂🐶 #trending
19.1K views1 month ago
YouTubeChill Boom
2:00
How To GET MANTIS CONTRACT in Devil Hunter (Roblox)
6.2K views3 weeks ago
YouTubeMineBlox
2:19
lingting on Instagram: "When you spot an open manhole on a busy s…
3.8K views2 weeks ago
Instagramlingting.china
1:01
Different roles, same love 🫶🏾 Building a home together, one small thing …
6.1K views1 month ago
TikTokruth_tverbakk
0:10
Klara Nikitin | True Health Mentor on Instagram: "Staying healthy today …
9.4K views1 month ago
Instagramthrivingwithklara
0:05
What’s one small thing bringing you comfort lately?💛. I’ll go first…this s…
548 views1 week ago
TikTokfreedomjunkie
0:55
Making the world a little more beautiful, one small thing at a time.
18.4K views1 month ago
TikTokhh_barbers
0:19
Hyper-independence doesn’t mean you don’t need people. It means y…
15.9K views2 weeks ago
TikTokshanimentalhealth
0:06
You don't need more motivation or a total reset. You need a few consist…
431 views3 weeks ago
TikTokwealthwithcatia
2:42
Jaime Nicacio on Instagram: "Stop scrolling for one second—one tin…
115 views1 week ago
Instagramdr.jimmyproducts
One Direction - One Thing (Audio)
1.7M viewsJul 26, 2020
YouTubeOneDirectionVEVO
How to Use Ottimo Blender: Step-by-Step Guide
37.4K viewsFeb 17, 2024
TikToklehlogonolos3
2:04
Every Little Thing (Remastered 2009)
4.4M viewsJun 17, 2018
YouTubeThe Beatles - Topic
2:51
MLP: The Movie - One Small Thing - Lyric
25.7K viewsOct 4, 2017
YouTubeSparkle Fire
4:24
Michael Carreon - The Simple Things 「Lyrics」
15.4M viewsSep 22, 2018
YouTubeZero Gateways
2:57
My Little Pony G4 Songs: One Small Thing
10.5K viewsAug 25, 2019
YouTubeJack's Nick Jr. Channel
3:55
Tori Kelly - Don't You Worry 'Bout A Thing (Lyrics)
772.7K viewsMay 1, 2021
YouTubeRare Vibes
3:03
Three Little Birds ( Don't Worry About a Thing ) - Bob Marley
15.6M viewsJan 13, 2011
YouTubeDan
See more videos
Static thumbnail place holder