Sharing with you a little morning yoga flow. 🙏 To keep my body limber, strong, excited, and always guessing - I switch around what I do all the time! 💪 From hot yoga to hip hop to POP Pilates to PIIT28 to weight lifting to running - each workout has its benefits and I want to reap all of it! Because I had been sprinting on the treadmill pretty hard near the beginning of the year, my hamstrings were getting so tight that I was actually losing the flexibility I had worked so hard for! ☹️ So I de
0:36
Sharing with you a little morning yoga flow. 🙏 To keep my body limb…
102.2K viewsJun 10, 2017
FacebookBlogilates
12K views · 415 reactions | For today's 2020 Challenge moves, we're...
2:49
12K views · 415 reactions | For today's 2020 Challenge moves, we…
12.4K views3 weeks ago
FacebookBlogilates
30-Minute LIVE No-Equipment Full-Body Toning Workout With Blogilates
36:40
30-Minute LIVE No-Equipment Full-Body Toning Workout With Blogila…
713.7K viewsJun 13, 2020
YouTubePS Fit
7.1K views · 124 reactions | Stretching hamstrings and hips with our day 6 stretch revolution class. How are u feeling? | Blogilates | Facebook
24:32
7.1K views · 124 reactions | Stretching hamstrings and hips wi…
7.2K views1 month ago
FacebookBlogilates
133K views · 2.7K reactions | How I stretch for front splits! Hold each stretch for around 1 min before sliding down into the splits. You may want to have two yoga blocks by your sides for support as you slide down | Blogilates | Facebook
0:33
133K views · 2.7K reactions | How I stretch for front splits! Hold each …
133.9K views1 week ago
FacebookBlogilates
11K views · 133 reactions | Best splits class ever. I feel so long and lengthened! Yay for day 7 of stretch revolution. | Blogilates | Facebook
33:00
11K views · 133 reactions | Best splits class ever. I feel so long an…
11.1K views1 month ago
FacebookBlogilates
11K views · 643 reactions | Even though this year has been full of...
0:04
11K views · 643 reactions | Even though this year has been full of...
11.5K views3 weeks ago
FacebookBlogilates
1:00
29K views · 932 reactions | It’s quarantine glow up time ✨ I mad…
29.1K views2 weeks ago
FacebookBlogilates
0:06
What workouts should I film next? | Blogilates
19.6K viewsSep 20, 2017
FacebookBlogilates
14:32
Learn how to stretch your hamstrings into the Pike for day 2 …
24.6K viewsNov 2, 2018
FacebookBlogilates
0:16
32K views · 509 reactions | WORKOUT COMMAND: Do 1 roun…
32.1K views2 weeks ago
FacebookBlogilates
0:12
26K views · 660 reactions | A lil morning yoga with lil sis Jackelyn…
26.4K views2 weeks ago
FacebookBlogilates
15:50
Total Body Toning for Beginners | Pilates Bootcamp With Cassey Ho
1.6M viewsAug 13, 2012
YouTubeLivestrongWoman
15:26
12 Minutes to Toned Total Body Workout
2.1M viewsFeb 9, 2020
YouTubeblogilates
4:48
17K views · 468 reactions | One week of the 2020 Challenge down!…
17.4K views3 weeks ago
FacebookBlogilates
0:29
36K views · 1.3K reactions | I love stretching. It hurts, but in a...
36.6K views3 weeks ago
FacebookBlogilates
11:54
27K views · 496 reactions | Stuck at home? It's important to stretch aft…
27.8K views1 week ago
FacebookBlogilates
0:49
If your workout doesn't make you smile, don't give up. It's out there. …
187.4K viewsMay 14, 2016
FacebookBlogilates
4:52
9 Steps to doing the Splits!
9.1M viewsOct 12, 2014
YouTubeblogilates
1:22
I can’t believe it’s been 12 years WOW. For those of you trying to b…
48.1K viewsDec 9, 2024
FacebookBlogilates
0:20
69K views · 615 shares | I love weightless arm exercises! These b…
69K views1 month ago
FacebookBlogilates
0:50
98K views · 2.3K reactions | Most relaxing stretch routine ever right …
98K views2 weeks ago
FacebookBlogilates
0:54
25K views · 400 reactions | My weights routine for the arms and l…
26K views4 weeks ago
FacebookBlogilates
12:51
5 Stretches to get you Feeling Flexible and Thinking Positively
1.1M viewsSep 10, 2017
YouTubeblogilates
0:14
105K views · 4.5K reactions | I've never seen so many people doing …
105.1K views2 weeks ago
FacebookBlogilates
5:04
27K views · 356 reactions | You guys I am SO excited to be doing the 10…
27.3K views3 weeks ago
FacebookBlogilates
13:20
7-Minute Hip Sculpting Workout
748.3K viewsNov 25, 2018
YouTubeblogilates
24:04
Yoga for Splits | Stretching Routine for Front Splits Flexibility
793.3K viewsApr 26, 2020
YouTubeblogilates
0:45
When you can’t choose what to wear to your Fourth of July yoga c…
24.4K viewsJul 4, 2019
FacebookBlogilates
0:39
A little cardio, core & booty POP PILATES routine for ya! 1️⃣ Up up …
41.3K viewsNov 25, 2018
FacebookBlogilates
See more videos
Static thumbnail place holder