This year, in lieu of gifts, we have decided to support a local charity, the JFK car. The “JFK 50 Mile Challenge” have a support car which brings people with cancer in the local community to their medical appointments. This is driven by local volunteers and funds are needed for its running costs. Support of this kind is invaluable to so many people and their families. Thank you for your continued support through the year. #charity #christmas #cancer | Hand Engineering Limited

🎶 Hi ho, hi ho, it’s off to work we go 🎶 The response to our Christmas Shoebox Appeal each year never ceases to amaze and this year was no different. We are indebted to the children, parents, staff and wider Coolgreany community for their overwhelming generosity and kindness. The boxes were assembled with such care and love for the children who will receive them who are less fortunate than ourselves. How lucky are we to have a local organisation like the HEART to HAND Charity who are so selfle

The One-Handed Backhand Technique: How the Pros Hit in Slow Motion