🔥Simple AND tasty👇🏻 Planning is the foundation of long-term fat-loss. But let’s be real, sometimes life gets messy. You’re tired. You’re busy. You’re two bad decisions away from a drive-thru binge. That’s when these no-cook meals saved me. Yes, I prepped. But I also lost 100 lbs with fast, simple meals in a pinch like these: ✅ Minimal effort. ✅ Max results. ✅ ZERO excuses. Here are 5 fat-loss go-to’s I STILL use to this day👇🏻 1️⃣ Rotisserie chicken bagged salad mix 👉🏻 Shred, toss, dress,