Beginner’s Full Body Gym Workout (Machines Only) | Build Muscle & Strength
8:02
YouTubeTim Bullici
Beginner’s Full Body Gym Workout (Machines Only) | Build Muscle & Strength
💪 Build Muscle 🔥 Lose Body Fat ️ https://www.tbtraining.co.uk In this video, we’re going through a machine based full body workout which you can do at the gym as a beginner to build muscle and strength. Hope you enjoy the video 🙏 Links to the other videos mentioned: Tutorials: Upper Body Machines ️ https://youtu.be/adV2t4QrHWg ...
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If you tend to feel it in your biceps when you do Chest Flys on Pec Deck, just make sure to bend the elbow on the eccentric as your chest stretches. You’ll notice a lot less tensions in the biceps. #fyp #fitness #gym #bodybuilding
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If you tend to feel it in your biceps when you do Chest Flys on Pec Deck, just make sure to bend the elbow on the eccentric as your chest stretches. You’ll notice a lot less tensions in the biceps. #fyp #fitness #gym #bodybuilding
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