3 Easy Stretches For Your Tight Lower Back (WORKS FAST!)
5:53
YouTubeTone and Tighten
3 Easy Stretches For Your Tight Lower Back (WORKS FAST!)
Three easy stretches to help eliminate lower back tightness, tension, and pain! If you are experiencing pain or tightness in your lower back or hips these easy stretches can help alleviate it! All exercises are demonstrated by a doctor of physical therapy and can be done at home with no equipment. Keep reading for more ...
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