112K views · 5.2K reactions | Chest workout with adjustable dumbbells fly machine | Gym Equipment Manufacturer ! Syndicate Gym Industries | Facebook
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112K views · 5.2K reactions | Chest workout with adjustable dumbbell…
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129K views · 17K reactions | Chest workout  DOUBLE BARBELL FLY/PRESS 1-ARM SMITH MACHINE CHEST PRESS BOSU BALL PUSHUPS (Weighted) DB CHEST PRESS INCLINE CABLE FLY Credit: @warrior4christ_ #Birtechpower #Workout #Fitness #Gym #Muscle #Workouttips #Homeworkout #Exercise #Chest | Birtech Power | Facebook
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129K views · 17K reactions | Chest workout  DOUBLE BARBELL F…
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8.3K views · 106 reactions | Proper Pec fly machine, for chest Workout. #championmindset #kazama #reelsfbpage #reels2023 #reelsvideo | Dindo Barcena | Facebook
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30K views · 1.1K reactions | Chest workout รวมท่าปั้นอกทุกมุม 1. Barbell Bench Press 2.Incline Dumbbell Fly 3.Incline Smith Machine Press 4.Decline Machine Press | I'm Worakorn | Facebook
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30K views · 1.1K reactions | Chest workout รวมท่าปั้นอกทุกมุม 1…
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107K views · 7.2K reactions | Full chest workout routine from earlier today. * INCLINE CHEST PRESS MACHINE 5 sets 20, 15, 12, 10, 8, 8 reps * SMITH MACHINE BENCH PRESS 5 sets 15, 12, 10, 10, 8 reps * INCLINE BENCH DUMBBELL PRESS 4 sets 15, 12, 10, 8 reps *WIDE CHEST PRESS 4 sets 15, 12, 10, 8 reps * DUMBBELL PEC FLY 4 sets 15, 12, 10, 8 reps * STANDING DUMBBELL CHEST FLY 4 sets 15, 12, 10, 8 reps | Amouzou Caleb | Facebook
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107K views · 7.2K reactions | Full chest workout routine from earlie…
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‘Grow Your Chest’ with this killer workout💪 #bodybuilding Incline Smith Machine - 3 x 8-10 (Every Set, Drop Set) Incline Bench Flys - 4 x 10-12 Flat Chest Press - 4 x 8-10 Machine Fly - 3 x 10-12 Bodyweight Wide Dips - 3 x AMRAP (90sec Rest Between Sets & 2min Between Exercises, DON’T BE A B*TCH) | Ross Dickerson
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