5 Most Transformative Exercises for a Strong Pelvic Floor — No Kegels!
27:09
5 Most Transformative Exercises for a Strong Pelvic Floor — No Kegels!
373.6K viewsJul 20, 2021
YouTubeDr. Bri's Vibrant Pelvic Health
6-Minute Standing Pelvic Floor Workout (ULTIMATE CORE STRENGTH!)
8:11
6-Minute Standing Pelvic Floor Workout (ULTIMATE CORE STRE…
343.3K viewsFeb 23, 2023
YouTubeCaroline Jordan
Kegel Exercises Routine that Strengthens your Pelvic Floor
7:50
Kegel Exercises Routine that Strengthens your Pelvic Floor
743.3K viewsFeb 13, 2021
YouTubeMichelle Kenway
4 BEST Exercises to Calm Overactive Bladder & Strengthen Your Pelvic Floor!
16:07
4 BEST Exercises to Calm Overactive Bladder & Strengthen …
7.1K views11 months ago
YouTubeDr. Melissa Oleson
The 2 Essential Kegel Exercises EVERY Woman Needs to Know | Pelvic Floor Physiotherapy
8:20
The 2 Essential Kegel Exercises EVERY Woman Needs to Know | P…
168.8K viewsApr 17, 2023
YouTubeMichelle Kenway
Top 3 Pelvic Floor Exercises - Simple Pelvic Floor Physical Therapy Exercises at Home!
11:51
Top 3 Pelvic Floor Exercises - Simple Pelvic Floor Physical Ther…
1.4M viewsNov 9, 2020
YouTubeJessica Valant
The Ultimate Workout for Pelvic Floor Strength, Breathing, and Digestion
20:52
The Ultimate Workout for Pelvic Floor Strength, Breathing, and Dig…
294.9K viewsFeb 22, 2023
YouTubeDr. Bri's Vibrant Pelvic Health
4:19
5 Best Pelvic Floor Exercises - KEGEL EXERCIES For Men | Hom…
370.7K viewsJun 9, 2023
YouTubeWorkout Gif
6:04
How To Do Kegel Exercises For Bladder Control
199.2K viewsFeb 25, 2016
YouTubeMichelle Kenway
5:25
5 MIN PELVIC FLOOR WORKOUT | Kegel Exercises For Every Day | E…
247K viewsDec 4, 2024
YouTubeEylem Abaci
10:27
9 min Kegel Exercises for man: Pelvic Floor Strengthening
3.3M viewsMar 15, 2021
YouTubeLeap Fitness
9:11
Strengthen Your Pelvic Floor with These 5 Kegel Exercises
96.6K viewsJul 5, 2023
YouTubeSKILLS AND WELLNESS
3:43
Pelvic Floor Exercises for Women | Nuffield Health
408.7K viewsSep 14, 2015
YouTubeNuffield Health
5:38
5 Quick Exercises for Stronger Bladder Control
571 views5 months ago
YouTube10 Minute Workout
22:15
YOGA FOR PELVIC FLOOR PROLAPSE | Best Bladder Prolaps…
199.3K viewsJun 14, 2021
YouTubeDr. Melissa Oleson
8:13
Physical Therapy Bladder Control Exercises for Men
463.6K viewsNov 19, 2021
YouTubeMichelle Kenway
13:12
BLADDER MERIDIAN Exercises | 10 Minute Daily Routines
80.8K viewsJan 16, 2021
YouTubeBrain Education TV
5:57
Pelvic Floor Relaxation Exercises for Pelvic Pain
353.7K viewsDec 3, 2014
YouTubeMichelle Kenway
3:26
5 Tips for Successful Bladder Retraining
26.3K viewsApr 27, 2022
YouTubeThe Flower Empowered
26:39
Best Exercises for Prolapse and Bladder Leaks 💖 Safely Strengthen …
884.3K viewsApr 19, 2023
YouTubeDr. Bri's Vibrant Pelvic Health
3:56
Pelvic Floor Exercises - Using Your Pelvic Floor to Calm Down Your Bl…
51.4K viewsFeb 21, 2022
YouTubeUniversity College London Hospitals NHS Foun…
14:05
Pelvic Floor Exercises for Men ⚡ Improve Stamina and Control
1.1M viewsJul 15, 2020
YouTubeDr. Bri's Vibrant Pelvic Health
9:17
5-Minute Bladder Strengthening Workout You Can Do at Home
789 views10 months ago
YouTubePelvic Floor & Core With Dr. Dawn
9:23
Kegel Exercises For Men (Pelvic Floor Exercises)
7.2M viewsFeb 28, 2023
YouTubeWORKOUT
9:12
10 Best Kegel Exercises For Men
789.8K viewsJan 20, 2023
YouTube10 Minute Workout
10:14
Yoga For Regaining Bladder Control | All Standing Pelvic Release Stret…
13.7K viewsDec 18, 2023
YouTubeDr. Melissa Oleson
10:17
BEGINNERS GUIDE TO KEGELS | Best Exercises for Urinary Inconti…
55.5K viewsOct 4, 2021
YouTubeDr. Melissa Oleson
2:12
Pelvic Floor Physical Therapist Top 3 Stretches to Manage an Overacti…
170.1K viewsMay 14, 2021
YouTubeFoothills Sports Medicine Physical Therapy
3:08
How to do pelvic floor exercises | NHS
425.5K viewsOct 23, 2023
YouTubeNHS
See more videos
Static thumbnail place holder