Watch what happens inside your brain during sleep
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Watch what happens inside your brain during sleep
10 viewsSep 18, 2020
USATODAYGeoBeats
To Sleep, Perchance to Clean
To Sleep, Perchance to Clean
Oct 17, 2013
rochester.edu
37K views · 530 reactions | When you're going to sleep, your brain is...
3:00
37K views · 530 reactions | When you're going to sleep, your brain is...
18.6K views3 weeks ago
FacebookChelsey Jean Lymphatics
🧠 What Happens When You Don’t Sleep Enough Did you know your brain has its own cleaning system? While you sleep — especially in the early hours of the night — your brain clears out amyloid and calcified plaques that can build up and affect your reasoning, intellect, and judgment. 😴✨ Two very famous people once boasted about only needing five hours of sleep a night… One of them was Margaret Thatcher. In her later years, she suffered from severe Alzheimer’s. Researchers have found that Alzheimer
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🧠 What Happens When You Don’t Sleep Enough Did you know your …
97.6K views2 months ago
FacebookLiving Springs Retreat
Your brain has a cleaning crew — and it works while you sleep. 🧠✨ It’s called the glymphatic system, discovered by Dr. Maiken Nedergaard in 2012. When it slows down, proteins like α-synuclein can build up — and that matters big-time for Parkinson’s. Here’s how to keep it flowing: 💤 Prioritise deep sleep 🚶‍♀️ Move daily 🌬️ Breathe clearly (address sleep apnea!) 💧 Stay hydrated and reduce inflammation If you don’t clear it, you’ll feel it. full article here → https://www.ncbi.nlm.nih.gov/arti
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Your brain has a cleaning crew — and it works while you sleep. 🧠✨ It’…
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110K views · 834 reactions | Remember our brain only drains at night...
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110K views · 834 reactions | Remember our brain only drains a…
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309K views · 3.8K reactions | When you’re sleep-deprived, your...
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Ever wake up after a bad night’s sleep and feel like your brain just …
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3.1K views · 108 reactions | Detox your brain while you sleep! 易 Fue…
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