Join us for FMA Weapons at 7pm on Thursdays, Mackenzies Gym, BH11 8NX. We are training Staff/Spear methods all month! Video: Staff - one of the counters for an Angle 5 thrust Contact Rob to book your free trial now T- 07877 495224 E- info@practicalcombatmethods.com Visit: practicalcombatmethods.com #fma #filipinomartialarts #bournemouth #Poole #arnis
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