It’s amazing that birth prep and biomechanics are trending on social media right now. But it’s also a double edged sword. Too much information can overwhelm the very people it’s meant to support. It can make you question your inner authority and distract you from the truth: birth is not done in your head — it’s done in your body. As I love to say: There’s only room for one head in your pelvis (maybe because I support so many pregnant birth pros and we can be the worst about this when it’s our tu
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It’s amazing that birth prep and biomechanics are trending on soc…
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