Pace Chart - Part One
Pace Chart - Part One
May 25, 2018
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2K views · 457 reactions | The chart will give you guide on how to pace each run based on your goal finish time . Marathon Pace Chart min/km #endurance #runner #coach @highlight Roger Bonita | Welfredo Piano | Facebook
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2K views · 457 reactions | The chart will give you guide on how to pac…
54.5K views2 weeks ago
FacebookWelfredo Piano
1.9K views · 711 reactions | This is a sample chart that you can use as a pace guide for training or racing, even if you can't follow it exactly, it's at least close to your target. your finish time for popular Training and race distances (3K, 5K, 10K, 15K, 21K, 25K, 32K, 42K and 50K) #endurance #runner | Welfredo Piano | Facebook
0:11
1.9K views · 711 reactions | This is a sample chart that you can use as …
62.8K views1 week ago
FacebookWelfredo Piano
You Can Use Our Running Pace Calculator to Figure Out Exactly How Fast You Were Running
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