How to pitch a fastball and what the wrist snap looks like! I slowed down the slo mo so you can see what the wrist movement looks like with the ball coming out of my finger tips. 🥎 #softball #pitching #fastball #fastpitch #pitchingmechanics | Pitching Coach Emily

3 tips to help increase spin-rate on your fastball. Try these and see if they help: 1- Space integrity between your hand and the ball. 2- Pointer and Middle finger as close as you can comfortably get them. 3- Thumb directly under the ball or shaded to the ring finger side. #baseball #baseballtraining #pitching #pitchingmechanics #velocity #throwhard #MLB #spin #training #fitruvian #fyp | Fitruvian Pitching Lab