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0:39
catalystathletics.com
Power Clean Exercise Demo Video & Info
The power clean is the most basic variation of the clean—the only difference is that the lifter doesn’t squat to full depth when receiving the bar. This makes it a simpler lift for learning and more accessible to new lifters with limited mobility, but it also serves important purposes in trainin
Jan 1, 2009
Power Clean Technique
How to Power Clean: Techniques, Benefits, Variations
verywellfit.com
Sep 1, 2024
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115K views · 1K reactions | Power clean and push press - 184 kg (405 lbs). VERY IMPORTANT: Power clean and full clean it's a too different exercise with different technique!!! Don't do often power clean it's no good for your full clean!!!! Good Luck!!! | Dmitry Klokov | Facebook
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